Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Grape Salad Recipe

Looking for an easy Chicken Grape Salad recipe? Learn how to make Chicken Grape Salad using healthy ingredients.


Submitted by kbarlow85

Makes 1 serving



It taste great as long as you don't doo too many crackers and mayo

Recipe Ingredients for Chicken Grape Salad

1 tbs Mayonnaise Dressing With Extra Virgin Olive Oil
0.5 cups Grapes
0.25 medium apple Apples
4 oz Fresh Boneless Skinless Chicken Breasts
1 serving Crackers Whole Wheat

Recipe Directions for Chicken Grape Salad

boil your chiken, shred it, cut grapes in half, cut apples finely and mix with your mayo then place on a lettuce and eat with crackers unless you like a salad or plain then minus the crackers... its yum
Categories

Appetizers

Nutrition Facts
Serving Size 226.5g
Amount Per Serving
Calories
260
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
425mg
18%
Total Carbohydrates
24.5g
8%
Dietary Fiber
2.6g
10%
Sugars
12.7g
Protein
24.3g
Vitamin A 1% Vitamin C 10%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C-
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement