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Chicken with Ginger Recipe

Looking for an easy Chicken with Ginger recipe? Learn how to make Chicken with Ginger using healthy ingredients.


Submitted by missionsnickers

Makes 4 servings



http://www.pbs.org/everydayfood/recipes/chicken_with_ginger.html

Recipe Ingredients for Chicken with Ginger

1/2 cup fresh ginger
2 tbsps olive oil
1 1/2 pounds chicken breast
1 large onion
2 cloves garlic
1/4 cup soy sauce
2 tbsps white vinegar
2 tbsps sugar
1/2 cup scallions
3 ounces soba noodles
2 cups broccoli

Recipe Directions for Chicken with Ginger

http://www.pbs.org/everydayfood/recipes/chicken_with_ginger.html
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 334.1g
Amount Per Serving
Calories
520
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
144mg
48%
Sodium
1215mg
51%
Potassium
909mg
26%
Total Carbohydrates
38.9g
13%
Dietary Fiber
3.6g
14%
Sugars
9.6g
Protein
59.7g
Vitamin A 9% Vitamin C 76%
Calcium 9% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in manganese
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
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