Chicken with Garlic & Lemon Recipe

Looking for an easy CHICKEN WITH GARLIC & LEMON recipe? Learn how to make CHICKEN WITH GARLIC & LEMON using healthy ingredients.


Submitted by joangreco

Makes 1 serving



CHICKEN WITH GARLIC, HERBS AND LEMON, GRILLED

Recipe Ingredients for CHICKEN WITH GARLIC & LEMON

4 oz Fresh Boneless Skinless Chicken Breasts
1 serving Extra Virgin Olive Oil
1 fruit without seeds Lemons

Recipe Directions for CHICKEN WITH GARLIC & LEMON

  1. MARINATE CHICKEN WITH LEMON, GARLIC, OIL & HERBS

  2. GRILL & SERVE

Categories

Grill

Nutrition Facts
Serving Size 235.0g
Amount Per Serving
Calories
252
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
183mg
8%
Potassium
157mg
4%
Total Carbohydrates
11.6g
4%
Dietary Fiber
5.1g
20%
Protein
24.3g
Vitamin A 1% Vitamin C 139%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
C
  Good points
  • Very high in vitamin C
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