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Chicken - Garlic, Cilantro Recipe

Looking for an easy Chicken - Garlic, Cilantro recipe? Learn how to make Chicken - Garlic, Cilantro using healthy ingredients.


Submitted by marillita

Makes 4 servings



Simmered Chicken Drum Sticks, not much work and good meal.

Recipe Ingredients for Chicken - Garlic, Cilantro

8 Chicken Drumsticks
1 cup of Cilantro
1 teaspoon Salt
1/2 teaspoon minced garlic

Recipe Directions for Chicken - Garlic, Cilantro

  1. Take skin off drumsticks

  2. Place chicken in large pan with cilantro and garlic

  3. Cook at high heat add 1/2 cupo of water

  4. cook for approximately 25 minutes

  5. lower heat to low ad salt to taste

Categories

Chicken, Main Dish, Spanish, Simmer

Nutrition Facts
Serving Size 97.8g
Amount Per Serving
Calories
157
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
657mg
27%
Potassium
205mg
6%
Total Carbohydrates
0.2g
0%
Dietary Fiber
0.1g
0%
Protein
25.4g
Vitamin A 6% Vitamin C 2%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No sugar
  • High in niacin
  • High in selenium
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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