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Chicken Fruit Salad Recipe

Looking for an easy Chicken Fruit Salad recipe? Learn how to make Chicken Fruit Salad using healthy ingredients.


Submitted by chrssylax

Makes 6 servings



Chicken salad with pineapple and apples

Recipe Ingredients for Chicken Fruit Salad

22 1/4 oz chicken breast
12 oz pineapple
276 g apple
80 g light mayo
29 g pineapple juice

Recipe Directions for Chicken Fruit Salad

  1. Bake chicken breasts

  2. Cut up into cubes

  3. Add pineapple chunks

  4. Add cut up apple

  5. Add light mayo

  6. Add pineapple juice

  7. Stir and serve

Categories

Main Dish

Nutrition Facts
Serving Size 226.0g
Amount Per Serving
Calories
262
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
193mg
8%
Potassium
386mg
11%
Total Carbohydrates
15.4g
5%
Dietary Fiber
1.9g
8%
Sugars
10.8g
Protein
33.1g
Vitamin A 2% Vitamin C 49%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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