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Chicken Fried Rice Recipe

Looking for an easy Chicken fried rice recipe? Learn how to make Chicken fried rice using healthy ingredients.


Submitted by melfarrar

Makes 1 serving



Fried rice with chicken and peas. Very delicious!

Recipe Ingredients for Chicken fried rice

4 oz Chicken, Breast, Meat Only
1 serving Instant Rice
1 tbsp Soy Sauce
1 serving Light Brown Sugar
0.66 cup Steam Quick Sweet Peas
1 1tsp Oil, Sesame

Recipe Directions for Chicken fried rice

cook all ingredients and combine together
Categories

Main Dish

Nutrition Facts
Serving Size 353.2g
Amount Per Serving
Calories
483
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
889mg
37%
Potassium
323mg
9%
Total Carbohydrates
53.5g
18%
Dietary Fiber
5.1g
20%
Sugars
8.3g
Protein
45.1g
Vitamin A 8% Vitamin C 10%
Calcium 4% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
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