Chicken Fried Rice Recipe

Looking for an easy chicken fried rice recipe? Learn how to make chicken fried rice using healthy ingredients.


Submitted by amkjaved

Makes 1 serving



stir fry vegetables and chicken in cooked rice

Recipe Ingredients for chicken fried rice

5 tbsp basmati rice, cooked
2 tbsp frozen mixed vegetables
1 tbsp olive oil
1 tbsp egg
1 tbsp chicken breast, diced
1/2 tsp salt

Recipe Directions for chicken fried rice

cook the rice then stir fry all ingredients
Categories

Main Dish

Nutrition Facts
Serving Size 121.0g
Amount Per Serving
Calories
381
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
1202mg
50%
Potassium
148mg
4%
Total Carbohydrates
49.3g
16%
Dietary Fiber
1.8g
7%
Sugars
0.9g
Protein
9.4g
Vitamin A 21% Vitamin C 1%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  •   Bad points
  • High in sodium
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