Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Fried Rice Recipe

Looking for an easy chicken fried rice recipe? Learn how to make chicken fried rice using healthy ingredients.


Submitted by clarinet00

Makes 5 servings



chicken fried rice with peas and carrot

Recipe Ingredients for chicken fried rice

4 cups cooked white rice
1 1/4 lb chicken breast
6 oz green peas
1/4 cup soy sauce
1/2 cup carrots
1 teaspoon minced onion

Recipe Directions for chicken fried rice

cook breast, cut up and set aside, rice should be cool first, add soy sauce and packet of seasoning if you have it, mix in other ingred. and stir fry and enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 319.8g
Amount Per Serving
Calories
766
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
819mg
34%
Potassium
607mg
17%
Total Carbohydrates
125.3g
42%
Dietary Fiber
4.1g
16%
Sugars
2.9g
Protein
48.5g
Vitamin A 42% Vitamin C 24%
Calcium 7% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement