Chicken Fried Rice Recipe

Looking for an easy Chicken Fried Rice recipe? Learn how to make Chicken Fried Rice using healthy ingredients.


Submitted by laurabethm

Makes 12 servings



Goes great with Sweet and Sour chicken

Recipe Ingredients for Chicken Fried Rice

2 cups cooked white rice
3 tbs sesame oil
1 cup frozen peas and carrots
1 small onion, chopped
2 tsp minced garlic
2 eggs, slightly beaten
1/4 cup soy sauce

Recipe Directions for Chicken Fried Rice

On medium high heat, heat the oil in a large skillet or wok. Add the peas/carrots mix, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and stir fry until scrambled. Now add the rice and soy sauce and blend all together well. Stir fry until thoroughly heated!
Categories

Side Dish

Nutrition Facts
Serving Size 66.5g
Amount Per Serving
Calories
165
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
321mg
13%
Potassium
88mg
3%
Total Carbohydrates
27.2g
9%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
4.0g
Vitamin A 26% Vitamin C 3%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement