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Chicken Fingers On a Stick Recipe

Looking for an easy chicken fingers on a stick recipe? Learn how to make chicken fingers on a stick using healthy ingredients.


Submitted by d_gabriel

Makes 6 servings



chicken slivers wrapped around skewers and cooked in the stove

Recipe Ingredients for chicken fingers on a stick

2 tbsp Barbeque Sauce
1 cup, chopped or diced Chicken, Breast, Meat Only
0.33 cup Plain Bread Crumbs
1 serving Vegetable Oil 100% Pure

Recipe Directions for chicken fingers on a stick

Pound the chicken until about 1/2-3/4 inch thick. Then slice in about 1inch widths. coat in bread crumbs. slide onto skewer twisting as you go. Put veg oil on baking sheet. cook until done 10 min. approx-350 degrees. Warm up babeque sauce and use for dipping
Categories

Main Dish

Nutrition Facts
Serving Size 36.4g
Amount Per Serving
Calories
79
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
120mg
5%
Potassium
44mg
1%
Total Carbohydrates
5.0g
2%
Dietary Fiber
0.3g
1%
Sugars
1.3g
Protein
7.4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in niacin
  • High in selenium
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