Chicken Finger a La Gary Recipe

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Looking for an easy Chicken Finger a la Gary recipe? Learn how to make Chicken Finger a la Gary using healthy ingredients.


Submitted by kmisko

Makes 1 serving



Dredge in flour, milk, then panko crumb, and bake

Recipe Ingredients for Chicken Finger a la Gary

1 Serving Chicken
0.25 cup Bread Crumbs
0.13 envelope Salad Dressing Mix

Recipe Directions for Chicken Finger a la Gary

Dredge in flour, milk, then panko crumb, and bake
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 116.7g
Amount Per Serving
Calories
174
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
492mg
20%
Potassium
370mg
11%
Total Carbohydrates
11.1g
4%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
23.2g
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
87% confidence
B
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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