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Chicken Fillets in Yoghurt Recipe

Looking for an easy Chicken fillets in yoghurt recipe? Learn how to make Chicken fillets in yoghurt using healthy ingredients.


Submitted by zimkhithas

Makes 4 servings



chicken breasts coated with plain yoghurt and bread crumbs

Recipe Ingredients for Chicken fillets in yoghurt

360 g chicken breasts
1 cup yoghurt
1 cup bread crumbs

Recipe Directions for Chicken fillets in yoghurt

dip chicken breasts in plain yoghurt. dip in breadcrumbs. bake in preheated oven at 180 degrees for 15-20 minutes
Categories

Main Dish, Bake

Nutrition Facts
Serving Size 178.3g
Amount Per Serving
Calories
316
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
318mg
13%
Potassium
415mg
12%
Total Carbohydrates
23.7g
8%
Dietary Fiber
1.2g
5%
Sugars
6.0g
Protein
32.9g
Vitamin A 2% Vitamin C 1%
Calcium 18% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
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