Chicken Fettuccine Alfredo Recipe

Looking for an easy Chicken Fettuccine Alfredo recipe? Learn how to make Chicken Fettuccine Alfredo using healthy ingredients.


Submitted by brendaflesner

Makes 8 servings



Prep time 40 total time 40 makes 8

Recipe Ingredients for Chicken Fettuccine Alfredo

1 lb uncooked fettuccine
2 c whole milk
1 T flour
1/4 t salt
1 dash fresh pepper
1 dash red pepper
2 T butter
2 t chopped garlic
2 oz 1/3 less fat cream cheese (Neufchatel)
6 oz grated parmesan or romano cheese
2 T chopped fresh parsley

Recipe Directions for Chicken Fettuccine Alfredo

  1. 1)cook fettuccine per package, omit salt, drain, return to pan. Cover, keep warm.

  2. 2)In med bowl, stir milk, flour, salt, peppers, whisk till smooth.

  3. Melt butter in pan, med heat, add garlic, cook 1 minute. Stir constantly. stir in milk mixture. cook an stir over med heat for 6-8 minutes, until thickens and boils.

  4. 3) stir in cream cheese until melts. Stir in Parmesan until melts. Pour over noddles, toss to coat. sprinkle with parsely.

Categories

Main Dish

Nutrition Facts
Serving Size 152.5g
Amount Per Serving
Calories
330
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
419mg
17%
Potassium
217mg
6%
Total Carbohydrates
35.9g
12%
Dietary Fiber
0.1g
0%
Sugars
3.6g
Protein
15.8g
Vitamin A 8% Vitamin C 3%
Calcium 31% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in saturated fat
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