Chicken Feta Salad Recipe

Looking for an easy chicken feta salad recipe? Learn how to make chicken feta salad using healthy ingredients.


Submitted by janewatts

Makes 1 serving



Chicken feta spinach salad with red onion and edamame

Recipe Ingredients for chicken feta salad

1 cup spinach
1/2 cup chicken
1/2 cup edamame
1/4 cup red onion
1/4 cup feta cheese
2 tablespoons dressing

Recipe Directions for chicken feta salad

Grilled chicken, feta cheese, red onion, and edamame served over spinach with fat free dressing
Categories

Salads

Nutrition Facts
Serving Size 327.2g
Amount Per Serving
Calories
432
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
936mg
39%
Potassium
1195mg
34%
Total Carbohydrates
23.0g
8%
Dietary Fiber
6.7g
27%
Sugars
5.0g
Protein
43.8g
Vitamin A 65% Vitamin C 80%
Calcium 50% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
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