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Chicken Estrogonofe Recipe

Looking for an easy Chicken Estrogonofe recipe? Learn how to make Chicken Estrogonofe using healthy ingredients.


Submitted by gabriellabezerra

Makes 4 servings



http://tudogostoso.uol.com.br/receita/2744-estrogonofe-da-casa.html

Recipe Ingredients for Chicken Estrogonofe

1 kg Chicken breast
2 cubes chicken bouillon
1 chopped onion
8 g tbsp cornstarch dissolved in
1/2 cup milk
1/2 tbsp mustard
3/4 cup ketchup
112 1/2 g can table cream
1 tbsp oil

Recipe Directions for Chicken Estrogonofe

  1. 1.Frite a cebola no óleo até quase começar a dourar

  2. 2.Coloque o frango e deixe fritar

  3. 3.Acrescente o champignon, o caldo de galinha picadinho, o catchup, a mostarda e cozinhe por 3 minutos

  4. 4.Coloque a maisena dissolvida no leite e mexa até engrossar o molho

  5. 5.Baixe o fogo e coloque o creme de leite, mexa bem e sirva a seguir

  6. 6.Para acompanhar a batata palha é ideal

Categories

Main Dish

Nutrition Facts
Serving Size 392.9g
Amount Per Serving
Calories
394
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
166mg
55%
Sodium
1204mg
50%
Potassium
267mg
8%
Total Carbohydrates
22.0g
7%
Dietary Fiber
0.9g
4%
Sugars
13.1g
Protein
49.4g
Vitamin A 10% Vitamin C 15%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in cholesterol
  • High in sodium
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