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Chicken Escarole Soup Recipe

Looking for an easy chicken escarole soup recipe? Learn how to make chicken escarole soup using healthy ingredients.


Submitted by bg2082

Makes 20 servings



add all ingredients to pot. boil until cooked

Recipe Ingredients for chicken escarole soup

8 cup Light
4 breast, bone and skin removed Chicken, Breast, Meat Only
1 cup, chopped Carrots
1 cup, diced Celery
2 cup, chopped Onions
1/2 cup French Style Green Beans
4 cup Arugula
1 clove Garlic
2 cup Wild Rice, Cooked

Recipe Directions for chicken escarole soup

add all ingredients to pot, boil until cookec
Categories

Chicken, Appetizers

Nutrition Facts
Serving Size 188.8g
Amount Per Serving
Calories
88
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
235mg
10%
Potassium
162mg
5%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.0g
4%
Sugars
1.4g
Protein
12.5g
Vitamin A 24% Vitamin C 4%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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