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Chicken with Endive and Cannellini Recipe

Looking for an easy Chicken with endive and cannellini recipe? Learn how to make Chicken with endive and cannellini using healthy ingredients.


Submitted by kjharrick

Makes 2 servings



Chicken with endive and cannellini

Recipe Ingredients for Chicken with endive and cannellini

2 tablespoons extra-virgin olive oil
2 head of endive
1/2 teaspoon sugar
1/2 small red onion
1/2 cup roasted peppers
1 clove garlic
1 cup cannellini beans
1/2 cup low-sodium chicken broth
8 oz chicken breast
1/4 cup parsley

Recipe Directions for Chicken with endive and cannellini

add all ingredients, cook chicken seperately. combine.
Categories

Main Dish

Nutrition Facts
Serving Size 865.5g
Amount Per Serving
Calories
732
Calories from Fat
175
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
351mg
15%
Potassium
3344mg
96%
Total Carbohydrates
79.1g
26%
Dietary Fiber
39.9g
160%
Sugars
7.2g
Protein
64.7g
Vitamin A 263% Vitamin C 213%
Calcium 44% Iron 77%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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