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Chicken Enchiladas Recipe

Looking for an easy chicken enchiladas recipe? Learn how to make chicken enchiladas using healthy ingredients.


Submitted by laytonkris

Makes 10 servings



1 whole chicken 1 can green salsa 1 lb monterey jack cheese 1 onion

Recipe Ingredients for chicken enchiladas

32 oz chicken
1 onion
20 corn tortillas
1 pound monterey jack cheese
1 tablespoon oil

Recipe Directions for chicken enchiladas

  1. Boil chicken

  2. Once chicken is cooked shred chicken into one large bowl. Also shred cheese in another large bowl.

  3. On a large skillet spread a small amount of EVOO on pan. Warm tortillas so they can be folded without breaking. Keep tortillas that have already been heated on a paper plate with a plate on top to keep heat in.

  4. Spread salsa over the bottom of pan.

  5. Roll each individual tortilla with a small amount of chicken and cheese and place in pan.

  6. once the pan is full cover tortillas with salasa then cheese

  7. sprinkle with olives

  8. cook in oven till cheese is melted

Categories

First Course, Mexican

Nutrition Facts
Serving Size 196.4g
Amount Per Serving
Calories
429
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
9.7g
48%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
378mg
16%
Potassium
296mg
8%
Total Carbohydrates
23.7g
8%
Dietary Fiber
2.6g
10%
Sugars
0.8g
Protein
40.2g
Vitamin A 7% Vitamin C 1%
Calcium 44% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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