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Chicken Enchiladas Recipe

Looking for an easy Chicken Enchiladas recipe? Learn how to make Chicken Enchiladas using healthy ingredients.


Submitted by sarahfbarrett

Makes 4 servings



Chicken's the hottest thing around with this spicy take on a family favorite

Recipe Ingredients for Chicken Enchiladas

10 Corn Tortillas
1 tablespoon vegetable oil
1 onion chopped
2 cloves garlic, minced
4 ounce green chilies, chopped
1 pound cooked chicken, shredded
10 ounce enchilada sauce
8 oz pepper jack cheese, shredded

Recipe Directions for Chicken Enchiladas

  1. Saute onion and garlic in a large oiled skillet over medium heat, about 5 minutes.

  2. Add chilies, chicken, and enchilada sauce; cook 2 minutes. Fold in cheese. Remove from heat.

  3. Fill each tortilla with 1/3 cup of chicken mixture and roll up. Place seam side down in an oiled (pan spray) baking pan. (tip: Dip each warmed tortilla in water, shake off excess before filling with ingredients.)

  4. Sprinkle with cheese. Bake at 375 degrees F for 10 minutes. Broil for 5 minutes and serve hot.

Categories

Main Dish

Nutrition Facts
Serving Size 361.7g
Amount Per Serving
Calories
838
Calories from Fat
275
% Daily Value*
Total Fat
30.6g
47%
Saturated Fat
14.9g
75%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
497mg
21%
Potassium
1792mg
51%
Total Carbohydrates
95.6g
32%
Dietary Fiber
31.2g
125%
Sugars
13.8g
Protein
61.4g
Vitamin A 167% Vitamin C 44%
Calcium 80% Iron 133%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in vitamin A
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