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Chicken Enchiladas Recipe

Looking for an easy chicken enchiladas recipe? Learn how to make chicken enchiladas using healthy ingredients.


Submitted by malidurbin

Makes 2 servings



These are really good despite the fact that its lower calories

Recipe Ingredients for chicken enchiladas

4 flour tortilla, 6 inch
2 breasts, chicken
1 cup cheddar cheese
1 cup peas and carrots
1 pepper, habanero
1 teaspoon chili seasoning

Recipe Directions for chicken enchiladas

  1. char habanero pepper

  2. cook chicken breasts and then shred the meat

  3. mince 1/2 habanero and mix together with chicken,peas,carrots and fold into the tortillas

  4. add 1/2 cup cheese to the filling and then cover tortillas with cheese

Categories

Chicken, Main Dish, American-Southwestern

Nutrition Facts
Serving Size 357.7g
Amount Per Serving
Calories
658
Calories from Fat
239
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat
13.9g
70%
Trans Fat
0.0g
Cholesterol
206mg
69%
Sodium
593mg
25%
Potassium
712mg
20%
Total Carbohydrates
30.9g
10%
Dietary Fiber
5.5g
22%
Sugars
4.2g
Protein
72.8g
Vitamin A 164% Vitamin C 11%
Calcium 49% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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