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Chicken Enchiladas Recipe

Looking for an easy Chicken Enchiladas recipe? Learn how to make Chicken Enchiladas using healthy ingredients.


Submitted by fishpusher

Makes 6 servings



Chicken enchiladas in a sour cream sauce

Recipe Ingredients for Chicken Enchiladas

12 corn tortillas
1 1/2 cups chicken, chopped
1 onion, chopped
1/4 cup butter
1/4 cup flour
2 cups chicken broth
1 cup sour cream
1 1/2 cups cheddar cheese, grated

Recipe Directions for Chicken Enchiladas

fill tortillas with cooked chicken and onion mixture top with some cheese and roll. Place in pan. Make a roux. Add chicken broth and sour cream. Thicken. Pour over enchiladas. top with remaining cheese. cover and cook at 350 for 30 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 262.6g
Amount Per Serving
Calories
460
Calories from Fat
252
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat
16.5g
82%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
549mg
23%
Potassium
341mg
10%
Total Carbohydrates
29.4g
10%
Dietary Fiber
3.5g
14%
Sugars
1.7g
Protein
23.6g
Vitamin A 16% Vitamin C 3%
Calcium 30% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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