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Chicken Enchiladas Recipe

Looking for an easy Chicken Enchiladas recipe? Learn how to make Chicken Enchiladas using healthy ingredients.


Submitted by calvinok

Makes 6 servings



Chicken & Cream Cheese Enchiladas

Recipe Ingredients for Chicken Enchiladas

12 corn tortillas
12 oz chicken breast , cubed
1/2 onion, sliced
4 oz green chilis, diced
10 oz green enchilada sauce
4 oz fat free cream cheese
4 oz picante sauce
2 oz green peas, pureed
2 oz carrots, pureed
1 chipotle pepper, seeded & diced

Recipe Directions for Chicken Enchiladas

  1. Saute chicken & onions in cooking spray. Stir in picante sauce, green chilis, & cream cheese. Heat until cheese is melted and incorporated.

  2. Spray 9X12 pan with cooking spray. Fill each tortilla and roll; place seam side down into casserole dish. Cover with enchilada sauce.

  3. Bake at 350 until heated through.

Categories

Chicken, Main Dish, Mexican

Nutrition Facts
Serving Size 244.2g
Amount Per Serving
Calories
306
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
602mg
25%
Potassium
349mg
10%
Total Carbohydrates
29.5g
10%
Dietary Fiber
5.1g
20%
Sugars
3.3g
Protein
23.0g
Vitamin A 64% Vitamin C 45%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
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