Chicken Enchiladas with Green Chili Sour Cream Sauce Recipe

Looking for an easy Chicken Enchiladas with green chili sour cream sauce recipe? Learn how to make Chicken Enchiladas with green chili sour cream sauce using healthy ingredients.


Submitted by mariadela

Makes 5 servings



Enchiladas 2 per serving original recepie from joyful-mommas-kitchen.blogspot.com

Recipe Ingredients for Chicken Enchiladas with green chili sour cream sauce

10 serving Soft Taco Tortillas
2 cups shredded chicken
1 cups shredded Monterey Jack cheese
2 tbsp. butter
1 tbsp. flour
2 cups chicken broth
1 cup Oikos Organic Greek Yogurt
4 oz diced green chillies

Recipe Directions for Chicken Enchiladas with green chili sour cream sauce

  1. 1. Preheat oven to 350 degrees. Grease a 9x13 pan

  2. 2. Mix chicken and 1 cup cheese. Roll up in tortillas and place in pan.

  3. 3. In a sauce pan, melt butter, stir in flour and cook 1 minute. Add broth and whisk until smooth. Heat over medium heat until thick and bubbly.

  4. 4. Stir in sour cream and chilies. Do not bring to boil, you don't want curdled sour cream.

  5. 5. Pour over enchiladas and top with remaining cheese.

  6. 6. Bake 22 min and then under high broil for 3 min to brown the cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 339.8g
Amount Per Serving
Calories
464
Calories from Fat
177
% Daily Value*
Total Fat
19.7g
30%
Saturated Fat
9.9g
50%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
1059mg
44%
Potassium
279mg
8%
Total Carbohydrates
33.0g
11%
Dietary Fiber
8.0g
32%
Sugars
5.0g
Protein
38.5g
Vitamin A 7% Vitamin C 0%
Calcium 28% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in saturated fat
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