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Chicken Enchiladas with Green Chile Sauce Recipe

Looking for an easy Chicken enchiladas with Green Chile sauce recipe? Learn how to make Chicken enchiladas with Green Chile sauce using healthy ingredients.


Submitted by paocesp

Makes 12 servings



From: http://southernfood.about.com/od/chickencasseroles/r/blbb78.htm

Recipe Ingredients for Chicken enchiladas with Green Chile sauce


Enchiladas:
16 corn tortillas, medium
2 cups cooked minced chicken
1/2 pound shredded cheese
1 cup sour cream
1 tsp salt

Chile sauce:
2 tbsp olive oil
1 clove garlic, minced
1/2 cup onion, minced
8 g all-purpose flour, 1 tbsp
1 cup water
1 cup chilis, green chopped
1 tsp salt

Recipe Directions for Chicken enchiladas with Green Chile sauce

  1. Heat tortillas on griddle or in microwave or heat in oil until flexible; cover with a towel and keep warm. Make green chile sauce, below.

  2. Mix one cup chile sauce with the minced chicken. Put 1/4 cup of the mixture on each tortilla and roll up.

  3. Place tortilla rolls, seam-side down, in a baking dish, cover enchiladas with shredded cheese.

  4. Pour remaining sauce over enchiladas and bake at 350 for about 20 minutes.

  5. Top with sour cream and return to oven for 10 minutes or until all is hot. Serve immediately.

  6. Green Chile Sauce:

  7. Saute garlic and onion in oil in a heavy saucepan. Blend in flour; add water and green chile and mix well. Add salt. Bring to a boil and simmer, stirring frequently for 5 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 145.3g
Amount Per Serving
Calories
271
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
656mg
27%
Potassium
239mg
7%
Total Carbohydrates
19.1g
6%
Dietary Fiber
3.1g
12%
Sugars
1.0g
Protein
15.3g
Vitamin A 8% Vitamin C 2%
Calcium 20% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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