Chicken Enchiladas (Corrected) Recipe

Looking for an easy Chicken Enchiladas (corrected) recipe? Learn how to make Chicken Enchiladas (corrected) using healthy ingredients.


Submitted by mcswi

Makes 6 servings



No oil, healthy chicken enchiladas

Recipe Ingredients for Chicken Enchiladas (corrected)

12 corn tortillas
1 Enchilada Sauce
1 cup salsa
1 Chicken breast, Meat Only
1 Chicken breast, Meat Only
1 Chicken breast, Meat Only
6 oz cheddar cheese
1/3 cup corn
1 onion

Recipe Directions for Chicken Enchiladas (corrected)

  1. Boil then cut chicken

  2. Cook onion

  3. Mix all ingredients

  4. Roll in tortillas

  5. Top with sauce and cheese

  6. Cook 20 minutes at 350

Categories

Main Dish

Nutrition Facts
Serving Size 232.6g
Amount Per Serving
Calories
387
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
523mg
22%
Potassium
516mg
15%
Total Carbohydrates
27.9g
9%
Dietary Fiber
4.3g
17%
Sugars
2.9g
Protein
37.6g
Vitamin A 9% Vitamin C 5%
Calcium 27% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
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