Chicken Enchilada Swissa Recipe

Looking for an easy Chicken Enchilada Swissa recipe? Learn how to make Chicken Enchilada Swissa using healthy ingredients.


Submitted by taty

Makes 6 servings



Tortillas with Chicken sauteed on a cream cheese/chicken stock, salsa and jalapeno sauce.

Recipe Ingredients for Chicken Enchilada Swissa

4 cup, chopped or diced Chicken, Breast, Meat Only
4 oz Healthy Request Cream of Chicken Soup
8 oz Cream Cheese Light
0.5 pepper Peppers, Jalapeno
1/2 cup Sauce, Ready-to-serve, Salsa
0.5 cup Chicken Stock
6 serving Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch

Recipe Directions for Chicken Enchilada Swissa

Chopped chicken, sautee on pan with Pam spray, chopped onion and two cloves of garlic. Mix in a sauce pan cream cheese, chicken stock, salsa and chopped jalapenos. Cook until it is all melted and incorporated. Add half the sauce to chicken in pan. Spoon Chicken mixture inside 6 tortillas rolled up and place on sprayed baking pan. Add the rest of the cream cheese sauce on top and bake in oven at 350 degrees for 20 minutes. Serve with a tomato/avocado salad.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 245.0g
Amount Per Serving
Calories
391
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
771mg
32%
Potassium
367mg
10%
Total Carbohydrates
31.1g
10%
Dietary Fiber
0.6g
2%
Sugars
3.5g
Protein
37.9g
Vitamin A 13% Vitamin C 1%
Calcium 24% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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