Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Enchilada Soup Recipe

Looking for an easy Chicken Enchilada Soup recipe? Learn how to make Chicken Enchilada Soup using healthy ingredients.


Submitted by prob472576515

Makes 6 servings



tastes just like chicken enchiladas!

Recipe Ingredients for Chicken Enchilada Soup

6 corn tortillas, cut into narrow strips
1 small onion
1 clove garlic, crushed
4 oz green chiles, chopped
14 oz beef broth
10 oz. chicken broth
1 can cream of chicken soup, undiluted
1 1/2 c cooked chicken, chopped (turkey is good too!)
1 1/2 c water
2 tsp Worchestershire sauce
1 tsp cilantro
1/8 tsp pepper
1 c shredded cheddar cheese

Recipe Directions for Chicken Enchilada Soup

  1. Saute onion and garlic over low heat for about 3 min in heavy pot sprayed with nonstick spray.

  2. Add all ingredients but tortilla strips and cheese.

  3. Cover and simmer about 20 min.

  4. Add tortillas and cheese.

  5. Simmer uncovered 10 min, stirring to prevent sticking.

  6. Put a dollop of sour cream on each serving, if desired (not in calorie count!) and sprinkle with paprika.

Categories

Chicken, Main Dish, Soup

Nutrition Facts
Serving Size 334.2g
Amount Per Serving
Calories
256
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
941mg
39%
Potassium
271mg
8%
Total Carbohydrates
17.3g
6%
Dietary Fiber
2.1g
8%
Sugars
1.7g
Protein
19.9g
Vitamin A 6% Vitamin C 8%
Calcium 19% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement