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Chicken Enchilada Recipe

Looking for an easy Chicken Enchilada recipe? Learn how to make Chicken Enchilada using healthy ingredients.


Submitted by hpatoot

Makes 16 servings



recipe without onions. serving size = 1 enchilada use 16 tortillas. I say 8 because tortilla is 8 servings/2 tortillas per serving on the calorie info. 2 tortilla = 90 cal.

Recipe Ingredients for Chicken Enchilada

425 grams Chicken, Thigh, Meat Only
113 grams Fiesta Green Chilies
6 1/2 oz Pepper Jack Cheese
1 cup Old El Paso Sauce Enchilada Mild
1 cup Old El Paso Sauce Green Chile Enchilada Mild
100 grams Cream Cheese Neufchatel 1/3 Less Fat
8 tortillas 6" White Corn Tortillas 30ct

Recipe Directions for Chicken Enchilada

  1. Mix meat, chilis, half green sauce and diced cream cheese. Soften tortilla and fill w/scant 1/4 c. meat mixture and roll. Mix red ench sauce w/remaining green ench sauce and poor over rolled enchiladas. Top with grated pepperjack cheese.

  2. If onions are desired, add chopped onions to meat mixture and/or on top with cheese.

  3. Bake at 350F or microwave until cheese melts and enchiladas are bubbling and heated thoroughly - approx 30-45 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 102.6g
Amount Per Serving
Calories
178
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
291mg
12%
Potassium
63mg
2%
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.5g
6%
Sugars
1.5g
Protein
10.8g
Vitamin A 6% Vitamin C 7%
Calcium 9% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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