Chicken Enchilada Casserole Recipe

Looking for an easy Chicken Enchilada Casserole recipe? Learn how to make Chicken Enchilada Casserole using healthy ingredients.


Submitted by mleejane

Makes 16 servings



This is one of my favorite meals! Use fat free or light ingredients.

Recipe Ingredients for Chicken Enchilada Casserole

10 3/4 oz cream of mushroom soup
16 oz fat free sour cream
2 1/2 cups cheese
32 oz chicken breasts
6 oz olives
13 1/4 oz mushrooms
16 corn tortillas
4 oz green chilies
1/8 cup chopped onion

Recipe Directions for Chicken Enchilada Casserole

  1. Cook and dice the chicken breasts

  2. grate the cheese

  3. chop the olives

  4. rip the tortillas into bite size pieces

  5. combine all ingredients and bake @ 350 for 30 min

Categories

Main Dish

Nutrition Facts
Serving Size 187.8g
Amount Per Serving
Calories
306
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
351mg
15%
Potassium
477mg
14%
Total Carbohydrates
22.3g
7%
Dietary Fiber
4.1g
16%
Sugars
5.8g
Protein
25.2g
Vitamin A 46% Vitamin C 5%
Calcium 21% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
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