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Chicken Enchailadas Verde Recipe

Looking for an easy Chicken enchailadas Verde recipe? Learn how to make Chicken enchailadas Verde using healthy ingredients.


Submitted by bigcitykev

Makes 8 servings



not as good as the high fat ones.

Recipe Ingredients for Chicken enchailadas Verde

3 cup, chopped or diced Chicken, Breast, Meat Only
12 oz Verde Salsa
1 cup Monterey Jack, Reduced Fat, Shredded
1/4 tsp Kosher Salt
0.25 tsp Pepper, Black
8 serving Whole Wheat Flour De Harina Triguenas Tortillas

Recipe Directions for Chicken enchailadas Verde

Combine chicken, half cup of salsa, holf cup of cheese, salt and pepper in a bowl. Heat in microwave for 2 min or until thotoughly heated. Spoon out a third of a cup into tortilla and roll up. place in broiler safe pan top with remaining salsa and cheese and briol 8 minutes or until cheese is golden brown.
Categories

Mexican

Nutrition Facts
Serving Size 150.4g
Amount Per Serving
Calories
253
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
833mg
35%
Potassium
99mg
3%
Total Carbohydrates
19.9g
7%
Dietary Fiber
4.0g
16%
Sugars
1.0g
Protein
23.2g
Vitamin A 3% Vitamin C 0%
Calcium 21% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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