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Chicken & Egg Salad Recipe

Looking for an easy Chicken & Egg Salad recipe? Learn how to make Chicken & Egg Salad using healthy ingredients.


Submitted by sparklingdiamondiva

Makes 4 servings



combination of the two salads - less the onions.

Recipe Ingredients for Chicken & Egg Salad

1 tablespoon olive oil
1 1/4 pounds boneless skinless chicken breasts, cut into 1/2 inch pieces
3/4 teaspoon salt
5 tablespoons mayonnaise
1 tablespoon white wine vinegar
1/4 teaspoon Old Bay seasoning
2 large hard boiled eggs
2/3 cup finely chopped diced celery, including some leaves

Recipe Directions for Chicken & Egg Salad

  1. 1. Heat oil in 12 inch skillet over high heat; add chicken, sprinkle with 1/4 teaspoon salt and saute, stirring as chicken browns, 5 to 7 minutes. Cool to just slightly warm.

  2. 2. Meanwhile, combine mayonnaise, vinegar,remaining salt and seasoning, in a large bowl.

  3. 3. Finely chop eggs; stir into mayonnaise mixture with celery. Fold in chicken. Serve immediately or chill if desired.

Categories

Chicken, Eggs, Salads

Nutrition Facts
Serving Size 213.5g
Amount Per Serving
Calories
411
Calories from Fat
202
% Daily Value*
Total Fat
22.5g
35%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
237mg
79%
Sodium
746mg
31%
Potassium
434mg
12%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.3g
1%
Sugars
1.8g
Protein
44.5g
Vitamin A 7% Vitamin C 1%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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