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Chicken and Dumplings Recipe

Looking for an easy Chicken and Dumplings recipe? Learn how to make Chicken and Dumplings using healthy ingredients.


Submitted by japlanet

Makes 4 servings



Chicken stew with veggies and dumplings

Recipe Ingredients for Chicken and Dumplings

1 cup all-purpose flour
1/2 tablespoon baking powder
1/2 teaspoon salt
1 egg
1/4 cup dill
1/2 cup 2% milk
1 tablespoon butter
1 1/2 cups chicken
1 tablespoon butter
2 medium carrots
1 parsnip
1/2 large onion
2 tablespoons all-purpose flour
4 cups chicken stock
1 cup frozen peas
1/4 cup 2% milk

Recipe Directions for Chicken and Dumplings

Make the stew, cook dumplings over top
Categories

Main Dish

Nutrition Facts
Serving Size 526.4g
Amount Per Serving
Calories
408
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
538mg
22%
Potassium
862mg
25%
Total Carbohydrates
49.8g
17%
Dietary Fiber
6.2g
25%
Sugars
8.5g
Protein
28.5g
Vitamin A 129% Vitamin C 23%
Calcium 25% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
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