Chicken and Dumplings Recipe

Looking for an easy Chicken and Dumplings recipe? Learn how to make Chicken and Dumplings using healthy ingredients.


Submitted by noviel

Makes 3 servings



392 (use cream of sub, 146cal/can)

Recipe Ingredients for Chicken and Dumplings

1 1/2 cups milk
1 cup frozen peas and carrots
1 cup chicken, chopped
10 3/4 oz Cream of Chicken Soup
1 cup Bisquick mix
1/3 cup milk

Recipe Directions for Chicken and Dumplings

  1. In 3-quart saucepan, heat 1 1/2 cups milk, the frozen peas and carrots, chicken and soup to boiling.

  2. In small bowl, stir together Bisquick mix and 1/3 cup milk until soft dough forms. Drop dough by 8 spoonfuls onto chicken mixture (do not drop directly into liquid). Sprinkle with herbs.

  3. Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.

Categories

Main Dish

Nutrition Facts
Serving Size 389.9g
Amount Per Serving
Calories
391
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
4.7g
24%
Trans Fat
1.5g
Cholesterol
52mg
17%
Sodium
1037mg
43%
Potassium
758mg
22%
Total Carbohydrates
47.5g
16%
Dietary Fiber
2.5g
10%
Sugars
10.9g
Protein
24.8g
Vitamin A 102% Vitamin C 7%
Calcium 24% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sodium
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