Chicken and Dumplings Recipe

Looking for an easy Chicken and Dumplings recipe? Learn how to make Chicken and Dumplings using healthy ingredients.


Submitted by roseandrob

Makes 8 servings



Using Sams Tyson Rotiessere Chicken broth and leftovers

Recipe Ingredients for Chicken and Dumplings

1 1/3 cup bisquick
6 tbs milk
1 cup corn
1 cup beans
1 cup peas
6 cups chicken broth
2 cups chicken

Recipe Directions for Chicken and Dumplings

  1. Mix 1 1/3 Bisquick and 6 tbps milk

  2. Form small balls

  3. Boil Broth

  4. Drop in Dumplings

  5. Cook 10 minutes covered, 10 minutes uncovered

  6. add chicken, vegetables, salt and pepper, heat again,serve

Categories

Main Dish

Nutrition Facts
Serving Size 296.6g
Amount Per Serving
Calories
204
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
846mg
35%
Potassium
393mg
11%
Total Carbohydrates
20.5g
7%
Dietary Fiber
2.3g
9%
Sugars
5.1g
Protein
17.5g
Vitamin A 6% Vitamin C 18%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  •   Bad points
  • High in sodium
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