Chicken and Dumpling Stew Recipe

Looking for an easy Chicken and dumpling stew recipe? Learn how to make Chicken and dumpling stew using healthy ingredients.


Submitted by alisonm1215

Makes 15 servings



this recipe does not include dumplings. They are another recipe

Recipe Ingredients for Chicken and dumpling stew

22 oz cooked chicken, no skin, cubed
16 cups water (homemade chicken broth)
2 cup frozen peas and carrots
2 cup frozen corn
2 cup frozen green beans
2 lb potatoes, cubed
1/2 cup flour

Recipe Directions for Chicken and dumpling stew

  1. boil vegetables in broth until tender

  2. add chicken until warm

  3. make slurry with flour and stir in until thickened

  4. drop dumplings and cover for 10 mins and then continue to cook with cover off for 10 minutes

  5. serve

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 415.6g
Amount Per Serving
Calories
152
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
56mg
2%
Potassium
451mg
13%
Total Carbohydrates
19.8g
7%
Dietary Fiber
3.3g
13%
Sugars
2.5g
Protein
15.1g
Vitamin A 44% Vitamin C 29%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
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