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Chicken Divan Recipe

Looking for an easy Chicken Divan recipe? Learn how to make Chicken Divan using healthy ingredients.


Submitted by enigma905

Makes 4 servings



Delicious one dish meal. Can be served with rice.

Recipe Ingredients for Chicken Divan

2 lbs chicken breasts
2 cups broccoli
2 tbsp Becel Margarine
2 tbsp flour
3/4 cup Cheddar Cheese
1/2 cup milk
3/4 cup chicken stock

Recipe Directions for Chicken Divan

  1. Cut the chicken into pieces and fry in pan.

  2. Melt the margarine and whisk in flour until thick. Alternately add the milk and broth to make a cream.

  3. Combine Chicken and broccoli in a casserole dish.

  4. Pour sauce over.

  5. Sprinkle cheese over all.

  6. Bale at 400 deg for 15 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 379.7g
Amount Per Serving
Calories
608
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
231mg
77%
Sodium
534mg
22%
Potassium
839mg
24%
Total Carbohydrates
8.9g
3%
Dietary Fiber
1.3g
5%
Sugars
2.5g
Protein
83.9g
Vitamin A 19% Vitamin C 66%
Calcium 25% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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