Chicken Dinner For Single Cook Recipe

Looking for an easy chicken dinner for single cook recipe? Learn how to make chicken dinner for single cook using healthy ingredients.


Submitted by shevaunsullivan

Makes 1 serving



An easy 7 ingredient dish for those who are eating for one

Recipe Ingredients for chicken dinner for single cook

1 Serving Chicken
1/2 cup Cream of Mushroom Soup
0.5 cup (8 fl oz) Water
4 Teaspoon Juice
1 oz Mushrooms
1 serving Salt Substitute
1 tbsp Sage, Ground

Recipe Directions for chicken dinner for single cook

Wrap chicken in heavy duty foil. Combine soup, water, juice and mushrooms, sage and salt. Pour over chicken in center of foil. Bring 4 corners of foil together and fold and bring under chicken. Bake at 375 degrees for 45 minutes. If more that one eating add more of everything
Categories

Main Dish

Nutrition Facts
Serving Size 395.7g
Amount Per Serving
Calories
223
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
990mg
41%
Potassium
1003mg
29%
Total Carbohydrates
10.4g
3%
Dietary Fiber
3.1g
12%
Sugars
1.0g
Protein
22.7g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in potassium
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement