Chicken Dijon Wraps Recipe

Looking for an easy Chicken Dijon Wraps recipe? Learn how to make Chicken Dijon Wraps using healthy ingredients.


Submitted by dshall

Makes 6 servings



I made this just once, but it was a big hit at our house.

Recipe Ingredients for Chicken Dijon Wraps

6 wraps, I use Italian Herb Flat Bread
12 1/2 oz canned chicken breast
6 T Honey Dijon Dressing, Fat-Free
1/2 c shredded cheese

Recipe Directions for Chicken Dijon Wraps

  1. Drain chicken and with a fork break it up so that it looks shredded.

  2. Put about 2T on a wrap.

  3. Add 1 line (about 1 T) of FF Honey Dijon Dressing.

  4. Add a sprinkle of shredded cheese.

  5. Wrap and place on cookie sheet.

  6. Repeat with remaining tortillas. (I use the Italian Herb Flat Bread)

  7. Bake at 350 for about 15 min.

Categories

Snacks

Nutrition Facts
Serving Size 146.5g
Amount Per Serving
Calories
341
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
257mg
11%
Potassium
160mg
5%
Total Carbohydrates
37.9g
13%
Dietary Fiber
1.8g
7%
Sugars
3.6g
Protein
24.6g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
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