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Chicken Dijon Salad, Sam's Version Recipe Recipe

Looking for an easy Chicken Dijon Salad, Sam's Version Recipe recipe? Learn how to make Chicken Dijon Salad, Sam's Version Recipe using healthy ingredients.


Submitted by 2fat4ponies

Makes 4 servings



My version of an already posted chicken salad recipe. I substituted 2 Tbsp of Dijon Mustard for 1 Tbsp of Mayo in orig. recipe.

Recipe Ingredients for Chicken Dijon Salad, Sam's Version Recipe

2 Boiled chicken breast
2 tbsp sweet pickle
1 tbsp Mayonnaise, Kraft Mayo with Olive Oil
6 tsp dijon mustard, briargate, aldi
2 tsp dill

Recipe Directions for Chicken Dijon Salad, Sam's Version Recipe

  1. boil 2 chicken breasts

  2. chop/pull chicken meat to small pieces

  3. add sweet pickle relish, mayonnaise, dijon mustard, and dill

  4. mix all together in a small bowl

Categories

Salads

Nutrition Facts
Serving Size 102.5g
Amount Per Serving
Calories
163
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
234mg
10%
Potassium
248mg
7%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.4g
2%
Sugars
0.4g
Protein
27.2g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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