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Chicken Diane Recipe

Looking for an easy Chicken Diane recipe? Learn how to make Chicken Diane using healthy ingredients.


Submitted by suziewan

Makes 4 servings



The tangy tast of lemon juice and dijon mustard combine so well in this recipe. This is a great way to dress up chicken breasts.

Recipe Ingredients for Chicken Diane

2 chicken breast, boneless, skinless
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons olive oil
2 teaspoons butter
1 tablespoon lemon juice
1 tablespoon minced fresh parsley
2 teaspoons dijon mustard
1/4 cup low sodium chicken broth
3 tablespoons chopped green onions

Recipe Directions for Chicken Diane

  1. 1. Flatten chicken breasts to 1/4 inch thickness, sprinkle both sides with salt and pepper. In a large non stick skillet, brown chicken in oil and butter for 3-5 minutes on each side or until juices run clear. Remove and keep warm.

  2. 2. In the same skillet, wish lemon juice, parsley and mustard until blended. Whisk in broth and green onions, heat through. Serve over chicken.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 118.4g
Amount Per Serving
Calories
185
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
402mg
17%
Potassium
250mg
7%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
27.0g
Vitamin A 4% Vitamin C 7%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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