Chicken Dansak Recipe

Looking for an easy Chicken Dansak recipe? Learn how to make Chicken Dansak using healthy ingredients.


Submitted by martinwhynot

Makes 1 serving



Added to one portion of curry base sauce.

Recipe Ingredients for Chicken Dansak

1 chicken breast
1 1/2 tbs red lentils
1 tbs tomato paste
1 tbs pineapple juice

Recipe Directions for Chicken Dansak

add to heated up portion of curry base sauce
Categories

Chicken, Main Dish, Asian, Stir Fry

Nutrition Facts
Serving Size 221.7g
Amount Per Serving
Calories
369
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
144mg
6%
Potassium
795mg
23%
Total Carbohydrates
15.9g
5%
Dietary Fiber
6.2g
25%
Sugars
3.9g
Protein
58.7g
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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