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Chicken Cutlets Recipe

Looking for an easy Chicken Cutlets recipe? Learn how to make Chicken Cutlets using healthy ingredients.


Submitted by jodstew

Makes 3 servings



Italian Breaded Chicken Cutlets

Recipe Ingredients for Chicken Cutlets

1/2 chicken breast
2 egg
1 cup breadcrumbs
1/4 cup olive oil

Recipe Directions for Chicken Cutlets

1/2 chicken breast (one filet). Slice thinly. Batter with egg and bread crumbs. Deep fry in olive oil.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 112.0g
Amount Per Serving
Calories
391
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
326mg
14%
Potassium
183mg
5%
Total Carbohydrates
26.1g
9%
Dietary Fiber
1.6g
6%
Sugars
2.5g
Protein
17.4g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in cholesterol
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