Chicken Curry Recipe

Looking for an easy Chicken Curry recipe? Learn how to make Chicken Curry using healthy ingredients.


Submitted by edgarpj

Makes 4 servings



Served with white or jasmine rice.

Recipe Ingredients for Chicken Curry

1 2/5 lb boneless skinless chicken breast
2 tsp ginger
3 cloves garlic, minced
1 tbsp onion, minced
14 oz fat free chicken broth
3 tbsp curry paste
3 tbsp mango chutney
2 tbsp olive oil

Recipe Directions for Chicken Curry

  1. In a large skillet over med-high heat, brown the chicken for 4 mins on each side in the oil. Remove chicken from pan and set aside.

  2. Add onion, ginger and garlic - Saute for 3 mins. Add broth and stir the pan. Add curry paste and raisins. Return chicken to pan and heat to a boil.

  3. Stir the pan and reduce heat to med-low. Add in chutney to thicken and sweeten.

  4. Simmer for 5-10 mins to desired thickness

Categories

Chicken, Main Dish, Indian

Nutrition Facts
Serving Size 300.4g
Amount Per Serving
Calories
479
Calories from Fat
231
% Daily Value*
Total Fat
25.7g
40%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
141mg
47%
Sodium
479mg
20%
Potassium
496mg
14%
Total Carbohydrates
10.4g
3%
Dietary Fiber
0.2g
1%
Sugars
4.9g
Protein
48.7g
Vitamin A 5% Vitamin C 3%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
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