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Chicken Curry with Lowfat Plain Yogurt, Walnuts & Celery Recipe

Looking for an easy Chicken curry with lowfat plain yogurt, walnuts & celery recipe? Learn how to make Chicken curry with lowfat plain yogurt, walnuts & celery using healthy ingredients.


Submitted by donaldo

Makes 10 servings



A nicely spiced summer dish, easy to make & easy to pack for lunches

Recipe Ingredients for Chicken curry with lowfat plain yogurt, walnuts & celery

2 pounds skinless chicken breast
1/2 cup walnuts
3 tablespoon olive oil
1 cup celery
1 cup lowfat plain yogurt
1 tablespoon curry
1 teaspoon kosher salt
4 garlic cloves

Recipe Directions for Chicken curry with lowfat plain yogurt, walnuts & celery

  1. Sautee chicken (cut in cubes) with pressed garlic in olive oil till done

  2. Add remaining ingredients

  3. Enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 139.9g
Amount Per Serving
Calories
268
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
338mg
14%
Potassium
356mg
10%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.8g
3%
Sugars
2.0g
Protein
29.2g
Vitamin A 2% Vitamin C 2%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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