Chicken Cucumber Wrap Recipe

Looking for an easy Chicken Cucumber Wrap recipe? Learn how to make Chicken Cucumber Wrap using healthy ingredients.


Submitted by edp7

Makes 1 serving



This is a great lunch. Very filling...

Recipe Ingredients for Chicken Cucumber Wrap

1 flour tortilla
1/2 cup cucumber
1/4 cup onion
2 tbsp ranch dressing
1/2 cup grilled chicken breast

Recipe Directions for Chicken Cucumber Wrap

  1. Grill Chicken Breast

  2. Mix cucumber, onion and ranch dressing with chicken

  3. Put into tortilla

  4. Enjoy!

Categories

Brunch

Nutrition Facts
Serving Size 204.8g
Amount Per Serving
Calories
196
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
234mg
10%
Potassium
342mg
10%
Total Carbohydrates
16.9g
6%
Dietary Fiber
2.3g
9%
Sugars
3.0g
Protein
24.1g
Vitamin A 9% Vitamin C 8%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
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