Chicken Croquettes Recipe

Looking for an easy Chicken Croquettes recipe? Learn how to make Chicken Croquettes using healthy ingredients.


Submitted by voramon

Makes 8 servings



Original recipe from http://southernfood.about.com/od/ovenfriedchickenrecipes/r/bl30222f.htm Use milk, chicken broth, flour

Recipe Ingredients for Chicken Croquettes

5 tablespoons butter or margarine, divided
3 tablespoons flour
1/2 cup milk
1/2 cup chicken broth
2 cups finely chopped cooked chicken
1 1/4 cups fine dry bread crumbs, divided
3 tablespoons fresh chopped parsley
1/4 teaspoon salt
2 eggs, lightly beaten
1/4 cup grated Parmesan cheese

Recipe Directions for Chicken Croquettes

In a medium saucepan, melt 3 tablespoons of the butter or margarine over medium heat. Add flour and cook, stirring, for 1 to 2 minutes without browning. Gradually whisk in milk and broth; cook, stirring constantly, until smooth and thickened. Remove from heat; let cool 5 to 10 minutes. In large bowl, combine chicken, 1 cup bread crumbs, parsley, salt and eggs. Mix well. Pour in sauce, blend well. Cover and chill for about 2 hours. Preheat oven to 350. Combine Parmesan cheese and remaining 1/4 cup bread crumbs in a shallow dish. Shape chicken croquettes mixture into 2 1/2-inch balls, then roll to form oval shapes; makes about 8. Roll shaped croquettes in bread crumb mixture. Arrange in a greased 13x9x2-inch baking dish. Melt remaining 2 tablespoons of butter and drizzle over chicken croquettes. Bake chicken croquettes 30 minutes until golden brown.
Categories

Appetizers

Nutrition Facts
Serving Size 111.5g
Amount Per Serving
Calories
239
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
594mg
25%
Potassium
176mg
5%
Total Carbohydrates
16.2g
5%
Dietary Fiber
1.0g
4%
Sugars
2.0g
Protein
16.6g
Vitamin A 10% Vitamin C 4%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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