Chicken with Creamy Spinach and Shallots Recipe

Looking for an easy Chicken with Creamy Spinach and Shallots recipe? Learn how to make Chicken with Creamy Spinach and Shallots using healthy ingredients.


Submitted by shancymarie

Makes 4 servings



real simple mag...GREAT SPINACH!!!

Recipe Ingredients for Chicken with Creamy Spinach and Shallots

2 tablespoons olive oil
2 lbs chicken, thighs, meat only
1/4 teaspoon Kosher salt
1/2 teaspoon pepper
1/2 cup shallots
1/4 cup dry white wine
1/4 cup sour cream
8 cups baby spinach

Recipe Directions for Chicken with Creamy Spinach and Shallots

  1. Heat the oil in a large skillet over medium-high heat. Season the chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper and cook until browned and cooked through, 8 to 10 minutes per side. Transfer to plates.

  2. Spoon off and discard all but 1 tablespoon of the fat and return the skillet to medium heat. Add the shallots and cook, stirring, until they begin to soften, 2 to 3 minutes.

  3. Stir in the wine and sour cream. Add the spinach, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Cook, tossing gently, until the spinach begins to wilt, 1 to 2 minutes. Serve with the chicken.

Categories

Main Dish

Nutrition Facts
Serving Size 343.3g
Amount Per Serving
Calories
474
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
181mg
60%
Sodium
347mg
14%
Potassium
864mg
25%
Total Carbohydrates
6.7g
2%
Dietary Fiber
1.3g
5%
Sugars
0.3g
Protein
68.4g
Vitamin A 120% Vitamin C 31%
Calcium 12% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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