Chicken in a Cream Sauce Recipe

Looking for an easy Chicken in a cream sauce recipe? Learn how to make Chicken in a cream sauce using healthy ingredients.


Submitted by cazy80

Makes 1 serving



Chicken wih leeks, cabbage and mushroom in a cream sauce

Recipe Ingredients for Chicken in a cream sauce

10 grams Leeks
30 grams Mushrooms
50 grams Cabbage, Chinese (Pe-tsai)
1 unit (yield from 1 lb ready-to-cook chicken) Chicken, Breast, Meat Only
150 grams Cream, Fluid, Light Whipping
0.6 grams Pepper, Black
1 small Onions

Recipe Directions for Chicken in a cream sauce

  1. cut the onion and chicken and fry it

  2. cut the leeks, mushroom and cabbage and add it to the frying pan once chicken is cooked.

  3. add the cream and a bit of water

  4. add the spices for flavouring.

Categories

Chicken, Main Dish, Fry

Nutrition Facts
Serving Size 362.6g
Amount Per Serving
Calories
585
Calories from Fat
442
% Daily Value*
Total Fat
49.1g
76%
Saturated Fat
29.7g
148%
Trans Fat
0.0g
Cholesterol
214mg
71%
Sodium
103mg
4%
Potassium
631mg
18%
Total Carbohydrates
15.7g
5%
Dietary Fiber
2.5g
10%
Sugars
4.7g
Protein
23.1g
Vitamin A 34% Vitamin C 36%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sodium
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
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