Chicken Cran Nut Salad W/ Goat Cheese Recipe

Looking for an easy Chicken Cran Nut Salad w/ Goat Cheese recipe? Learn how to make Chicken Cran Nut Salad w/ Goat Cheese using healthy ingredients.


Submitted by ebillue

Makes 1 serving



Chicken Cran Nut Salad w/ Goat Cheese

Recipe Ingredients for Chicken Cran Nut Salad w/ Goat Cheese

6 oz Mixed Baby Greens
1 oz Alfalfa Sprouts
0.25 cup slices Cucumber
0.25 Apple Apples
0.13 cup Cranberries Dried Fruit
1 oz Walnut Halves
10 almond Almonds
0.25 oz Goat, Soft Type Cheese
0.5 tbsp Vinegar Balsamic
0.5 tbsp Balsamic Vinaigrette Dressing
1 leg, bone removed Chicken, Leg

Recipe Directions for Chicken Cran Nut Salad w/ Goat Cheese

  1. Bake chicken legs in Balsamic Vinaigarete

  2. Chop all ingredients to Mix Greens

  3. Last add sprinkle of Goat Cheese

Categories

Salads

Nutrition Facts
Serving Size 459.6g
Amount Per Serving
Calories
697
Calories from Fat
393
% Daily Value*
Total Fat
43.7g
67%
Saturated Fat
7.9g
40%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
341mg
14%
Potassium
514mg
15%
Total Carbohydrates
39.3g
13%
Dietary Fiber
9.2g
37%
Sugars
19.8g
Protein
43.5g
Vitamin A 225% Vitamin C 101%
Calcium 20% Iron 57%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
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