Chicken Corn Tacos Recipe

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Looking for an easy Chicken Corn Tacos recipe? Learn how to make Chicken Corn Tacos using healthy ingredients.


Submitted by scootbomb

Makes 18 servings



Chicken Corn Tacos to eat to your hearts content!

Recipe Ingredients for Chicken Corn Tacos

2 lb chicken breast
2 c black Beans (dry)
2 c corn
4 tomatoes

Recipe Directions for Chicken Corn Tacos

  1. Slice chicken breasts into strips

  2. peel tomatoes

  3. dice tomatoes

  4. combine chicken tomatoes corn and beans in crock pot with your favorite salt free taco seasonings

  5. Cook 6 hours or until beans are tender

  6. Serve with Low Carb tortillas, spinach and fat free sour cream.

Categories

Main Dish

Nutrition Facts
Serving Size 116.4g
Amount Per Serving
Calories
176
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
42mg
2%
Potassium
560mg
16%
Total Carbohydrates
17.8g
6%
Dietary Fiber
4.1g
16%
Sugars
1.7g
Protein
21.1g
Vitamin A 5% Vitamin C 8%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in vitamin B6
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